After having completed Cheri Huber’s change retreat for the third time, I decided to spend a month integrating what I have learned (which basically means, I remind myself of my own wisdom since I seem to forget my insights only …
Click here to continue reading…
I’ve been blogging a lot about my good-girl-habit, how that’s keeping me stuck in a conventional life, ashamed of all sorts of things, and preventing me from embracing a more radical approach to life. I also mentioned a couple of …
Click here to continue reading…
As i more consciously embark on dismantling my good-girl-habit, breaking inner (and outer) rules, and become more aware of the dissonance i am still carrying with me, i have noticed an increase in self-judgments. I figured that the tools that …
Click here to continue reading…
I am an expert at self-judgments. Almost nothing i do comes without that critical voice’s overlay that points out something that i am not doing right. As i try to live my life outside of social norms more and more, …
Click here to continue reading…
Return from the retreat has been interesting, well, and often quite challenging. I am struggling again with the discrepancy between how i want to live my life and how i am actually living it. Thanks to my rediscovery of Buddhist …
Click here to continue reading…