As I do so often on this blog, I would like to share something from my personal experience in the hope that it might help others gain some insights about their own life. On Friday, I attended a meditation group. …
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I am in the middle of a break-up. At least i think i am. I have little hope left because there doesn’t seem a willingness to ask the tough questions on both sides. This might not be the case. Be …
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In his book Program or Be Programmed, Douglas Rushkoff points out that digital technology reduces everything to zeros and ones. This reductionism seems to be filtering into the rest of our lives: We make choices between zeros and ones – …
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In A Guide to Personal Happiness Albert Ellis and Irving Becker suggest ten rules for achieving personal happiness among them: Decide to strive primarily for your own happiness. Decide to put other people’s happiness a close second to your own. …
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