I had a humbling experience a couple of weeks ago. Well, at the time it wasn’t humbling. It was infuriating. As I started to look at what happened, though, it became humbling: I had fallen into “old patterns” again. The …
Click here to continue reading…
As I am building my empowerment coaching business, I often feel overwhelmed, lonely, and scared. I try to reach out to others – only to be met with resistance, possibly because others are just as scared and don’t feel comfortable …
Click here to continue reading…
As I do so often on this blog, I would like to share something from my personal experience in the hope that it might help others gain some insights about their own life. On Friday, I attended a meditation group. …
Click here to continue reading…
I am working my way through a 30-day retreat that is included in Cheri Huber’s book “Making a Change for Good.” It’s basically a guided awareness-building practice and i am finding it incredibly helpful and insightful. (I want to add …
Click here to continue reading…
A couple of years ago, i rediscovered Nonviolent Communication (NVC). Someone mentioned it to me when we were talking about the Transition Town movement. Then, in my permaculture class, i learned that needs can be met with lots of different …
Click here to continue reading…
Something interested happened after i wrote my last post and shared it on Facebook: My inner mood shifted. I felt liberated. In part that was because my loneliness shifted to solitude (i.e., choosing to be alone). The biggest part, though, …
Click here to continue reading…