After having completed Cheri Huber’s change retreat for the third time, I decided to spend a month integrating what I have learned (which basically means, I remind myself of my own wisdom since I seem to forget my insights only …
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I am working my way through a 30-day retreat that is included in Cheri Huber’s book “Making a Change for Good.” It’s basically a guided awareness-building practice and i am finding it incredibly helpful and insightful. (I want to add …
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This morning, i woke up with a familiar sense of wanting to stay in bed – as my mind often puts it: “Stay in bed because it’s so comfortable here!” I turned the alarm off to enjoy the bed, though …
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