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Rachels Gedankenkasten | Rachel's Musings

Gedanken zu Gesellschaft und Politik mit etwas Philosophy | Rantings on economics and politics with some philosophy added in for good measure

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Category Archives: Fitness

News on fitness, research about fitness, exercises that work, cool routines, and the never ending struggle to fit physical activity into my day.

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Ankle Sprain

Rachels Gedankenkasten | Rachel's Musings Posted on January 14, 2011 by RachelJuly 10, 2017

Just when i was getting back into my exercise program, i sprained my ankle! I’ve done that before, so i feared it would happen sooner or later. So, one of my weight lifting exercises were ankle eversions (see page 48). …
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Posted in Fitness | 7 Replies

The Dreaded E-Word

Rachels Gedankenkasten | Rachel's Musings Posted on August 15, 2009 by RachelApril 19, 2013

Yupp, I mean exercise. To me, the most important question is: How much and how hard should I work out to live a good life? That wasn’t always the key question for me. A couple of years ago, I got …
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Posted in Fitness | 5 Replies

Extra uphill battle!

Rachels Gedankenkasten | Rachel's Musings Posted on August 12, 2009 by RachelApril 19, 2013

Even though my official walks for this uphill battle fundraiser are done I did another walk today! It was gorgeous weather here in San Francisco, even in the Outer Richmond, where it was very foggy this morning. We’ve raised $808 …
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Posted in Fitness | Tagged uphill battles | Leave a reply

Week 8: July 14

Rachels Gedankenkasten | Rachel's Musings Posted on July 14, 2009 by RachelApril 19, 2013

Today was my last official walk for this uphill battle fundraiser! And what a day to do this on: It was gorgeous weather here in San Francisco, an unusual occurrence in July when it usually is foggy. We’ve raised $768 …
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Posted in Fitness | Tagged uphill battles | 2 Replies

Week 7: July 7 – Prison Industrial Complex

Rachels Gedankenkasten | Rachel's Musings Posted on July 7, 2009 by RachelApril 19, 2013

As if I had planned it that way, I did my 7th uphill walk on the 7th day of the 7th month…. We’ve raised almost $600 (we’re – appropriately – $7 short)! We got $400 more to go to reach …
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Posted in Activism, Fitness, Politics | Tagged uphill battles | 2 Replies

Week 6: June 30 – Paranoia and Empire

Rachels Gedankenkasten | Rachel's Musings Posted on June 30, 2009 by RachelApril 19, 2013

Six weeks down and two weeks to go with $442 more to raise to meet my goal. Thank you to everybody for your support. Both monetary and verbal support are greatly appreciated. And if you’ve been meaning to help me …
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Posted in Feminism, Fitness, Politics | Tagged uphill battles | Leave a reply

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