Just when i was getting back into my exercise program, i sprained my ankle! I’ve done that before, so i feared it would happen sooner or later. So, one of my weight lifting exercises were ankle eversions (see page 48). …
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Yupp, I mean exercise. To me, the most important question is: How much and how hard should I work out to live a good life? That wasn’t always the key question for me. A couple of years ago, I got …
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Even though my official walks for this uphill battle fundraiser are done I did another walk today! It was gorgeous weather here in San Francisco, even in the Outer Richmond, where it was very foggy this morning. We’ve raised $808 …
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Today was my last official walk for this uphill battle fundraiser! And what a day to do this on: It was gorgeous weather here in San Francisco, an unusual occurrence in July when it usually is foggy. We’ve raised $768 …
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As if I had planned it that way, I did my 7th uphill walk on the 7th day of the 7th month…. We’ve raised almost $600 (we’re – appropriately – $7 short)! We got $400 more to go to reach …
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Six weeks down and two weeks to go with $442 more to raise to meet my goal. Thank you to everybody for your support. Both monetary and verbal support are greatly appreciated. And if you’ve been meaning to help me …
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