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Tag Archives: mindfulness
Undermining myself
I had trouble getting out of bed this morning. Yes, there was a part of me who simply enjoyed luxuriating in the softness and warmth of the bed – getting my need for touch met. I knew the surrounding sense … Continue reading
Posted in Transition
Tagged habit thinking, meditaiton, mindfulness, nonviolent communication, NVC, personal responsibility
1 Comment
Being Meditation
This morning i discovered a new way to start my day: With a being meditation. I thought i’d share! I hope you’ll find it as enlivening as i did! It’s best to practice this meditation when you think you should … Continue reading
Of dragons and gremlins
My dragons are having a field day! Who would care about this change anyways? They laugh! You are wasting your time! They scream! They try to blow fire but it’s not working anymore. I demoted them. They are gremlins now. … Continue reading
Posted in Singles By Choice
Tagged matrimania, mindfulness, Sharon Salzberg, singlism
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Criticism of Buddhism
Please note that i wrote this back in early 2008. My views on Buddhism have changed and thus my words from back then might not necessarily reflect what i am thinking now. However, so much work and time went into … Continue reading
Posted in Philosophy, Religion, Skeptical musings
Tagged Buddhism, meditation, mindfulness, questionning Buddhism, Richard Dawkins, Sam Harris
183 Comments
Mindfulness & Meditation
Although research is as of yet inconclusive about whether meditation is beneficial, it has been beneficial to me. Admittedly, this is somewhat pseudo-scientific, yet the idea that calming the mind can benefit us seems valid, therefore I am including mindfulness … Continue reading
Red lights
Why do pedestrians not stop at red lights? What is so important in their lives that they can’t have a few seconds or a minute to stand and breathe? Is it really worth risking their life? A red light can … Continue reading