I am working my way through a 30-day retreat that is included in Cheri Huber’s book “Making a Change for Good.” It’s basically a guided awareness-building practice and i am finding it incredibly helpful and insightful. (I want to add …
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A couple of years ago, i rediscovered Nonviolent Communication (NVC). Someone mentioned it to me when we were talking about the Transition Town movement. Then, in my permaculture class, i learned that needs can be met with lots of different …
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Something interested happened after i wrote my last post and shared it on Facebook: My inner mood shifted. I felt liberated. In part that was because my loneliness shifted to solitude (i.e., choosing to be alone). The biggest part, though, …
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Last July, during a retreat, i worked with Susan Skye to deepen my sense of self-worth. We explored what was getting in the way. I experienced quite a transformation from ashamed to feeling fully alive in a very exuberant way …
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Yesterday was a rough day for me: I wrote a post on loneliness in which i was trying to make a social point, which apparently got lost in my personal story. I didn’t feel heard. Which was even more frustrating …
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Watching my mind as it reacts to my fatigue these days is rather amusing. Well, at least it’s interesting. In mid-May, i found out that my numbers are off – my hypothyroidism isn’t fully compensated by the medicine i am …
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