Tag Archives: meditation

My Mind is On My Mind

Not sure if it is my regular practice of writing morning pages, all the inner work i’ve been doing, or my general increased self-awareness, whatever it is, i have been noticing some interesting tendencies in my mind. It seems bend … Continue reading

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Being Meditation

This morning i discovered a new way to start my day: With a being meditation. I thought i’d share! I hope you’ll find it as enlivening as i did! It’s best to practice this meditation when you think you should … Continue reading

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Shame Double Whammy

I’ve been looking into shame – both academically and personally. I got interested in shame because of a class session on the ethics of care in an otherwise uninspiring virtue ethics seminar. Ethics of care is based on empathy – … Continue reading

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Offline Peace

I spent yesterday mostly offline. I checked out a few things online but stayed away from email and Facebook. The contrast between yesterday and today is amazing to me. Yesterday, i felt peaceful. I felt like i got a lot … Continue reading

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Regenerating Ourselves

I’ve written about regenerating ourselves before. This morning, I woke up tired and drained, not exactly a good way to start a day for reading the bulk of a book on environmental justice! Instead of doing what I usually do … Continue reading

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Is Meditation Beneficial?

Please note that i wrote this back in March 2008. My views on meditation are changing and thus my words from back then might not necessarily reflect what i am thinking now. However, so much work and time went into … Continue reading

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