http://www.rabe.org/happiness-work/ Sharing ideas and provocations on living single while happy. Reflecting on the social psychology of stereotypes and other cultural phenomena. Thu, 09 Feb 2012 19:46:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.rabe.org/happiness-work/comment-page-1/#comment-442 Rachel Sun, 18 May 2008 20:19:38 +0000 http://www.rabe.org/?p=135#comment-442 I found <a href="http://www.librarything.com/work/2597072/book/30651579" rel="nofollow">that book</a> also very interesting. It is based on their work on <a href="http://www.librarything.com/work/169374" rel="nofollow">Mindfulness-Based Cognitive Therapy</a>, which is similar to Jon Kabat-Zinn's Mindfulness-Based Stress Reduction program. I found that book also very interesting. It is based on their work on Mindfulness-Based Cognitive Therapy, which is similar to Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction program.

]]> http://www.rabe.org/happiness-work/comment-page-1/#comment-440 Quotesqueen Sun, 18 May 2008 18:29:01 +0000 http://www.rabe.org/?p=135#comment-440 I just read The Mindful Way Through Depression, by Williams, et al. Not about focusing on others or ourselves, but about being in the moment fully, thereby connecting with all that is. Highly recommended! I just read The Mindful Way Through Depression, by Williams, et al. Not about focusing on others or ourselves, but about being in the moment fully, thereby connecting with all that is. Highly recommended!

]]>